Monthly Online Exercise Programming
Monthly Online Exercise Programming
$99.00
Our cutting edge Digital Programs are completely online or Mobil App Download at AppleStore and GooglePlay Store. The program is compatible with Apple and Android devices. For more information on how to use the Bridge Fitness App, go to the link Bridge.
Quantity:
FEATURES
6 Levels of progressive training from youth to advanced
Test weeks built into your programming to keep you challenged
Quickly update the assigned weight, reps, and other parameters while training
Daily Performance Survey Tracks your weight, sleep, nutrition, & Hydration
Chart every rep and set of your exercise history to track progress
Access your training through Bridge native iOS, Android, or tablet apps
Tailored exercises around your available equipment
Directly message the trainer
Access to Bridge Online Support Team
When purchased you are agreeing Brunner Athletic Development and Health Fitness’s Waiver, Release, and Informed Consent form, and Term’s and Policy’s, if you have not already signed or read.