Building cutting edge fitness programs with science, technology, and experience.
Personal training: Online & Remote
No more excuses. You want to exercise, but don’t know what to do. You want a trainer, but you can’t find a trainer to fit into your schedule. Your program is sour, and it needs to be spiced up. These are some common problems, that I am here to solve. With the assistance of technology and the power of knowledge and experience, I can give you the personal training experience you want without having the stress of not knowing what to do, scheduling conflicts, or that tired routine.
Our primary service is Online personal training utilizing an Application Service provided by Bridge Athletics. In person services may be added to your online service or can be performed separately. In Person services are limited and are only performed on a scheduled basis. Please click an image:
more Reasons to join:
Educated, experienced, & Results
More than 10 years of experience in Exercise and Sports Medicine
Advanced College Graduate in Exercise Science and Sports Medicine
NCCA Accredited Certifications
Advanced Leveled Specialist Certifications and Continuing Education
Performance Coach with Professional, Collegiate, and High School Athletes
Head Strength and Conditioning Coach for high school championship teams
Trained multiple individuals with losing over 100 pounds in less than a year with and without pre-existing physical limitations.