Performance Coaching Built by an Exercise Physiologist
Helping athletes and active adults build strength, prevent injury, and perform at their highest level.
Coach Dusten Brunner
Exercise Physiologist (ACSM) & Performance Coach
15+ Years Coaching Experience
Master’s Degree in Exercise Science
Current Coach at EXOS
Certified Strength & Conditioning Specialist (NSCA)
Functional Movement & Performance Specialist
Mentored by the Performance & Rehabilitation Team of Renowned Orthopedic Surgeon James Andrews
WHO WE TRAIN
YOUTH ATHLETES
Build strength, speed, movement quality, coordination, and confidence through structured long-term athletic development.
BASEBALL & SOFTBALL ATHLETES
Performance training designed to support rotational power, conditioning, recovery, workload management, and long-term durability.
ACTIVE ADULTS
Performance-focused coaching for adults who want to stay strong, capable, athletic, and resilient for life.
WHY BRUNFIT
SCIENCE BASED COACHING
Built from exercise science, performance training, and real-world coaching experience—not trends or gimmicks.
STRUCTURED PERFORMANCE SYSTEMS
Purpose-driven programming focused on strength, movement quality, conditioning, resilience, and progression.
LONG TERM DEVELOPMENT
Programs designed to improve performance while helping reduce unnecessary overuse, burnout, and breakdown.
COACHING WITH PURPOSE
Every athlete and client deserves professional guidance, communication, and a system built for sustainable progress.
Train With a Proven Performance Coach
Services:
Train anywhere with professional coaching from Coach Dusten Brunner, delivered through the BridgeAthletic App—giving you structured workouts, performance tracking, and expert guidance to help you move better, get stronger, and stay consistent.
Performance Systems
Youth Athlete Performance
Speed
Strength
Athletic Development
Baseball Performance
Durability
Rotational Power
Arm Care
Long-Term Development
Adult Performance
Strength
Conditioning
Longevity
What BRunFit programs look like powered by the Bridgeathletic App.
How to Purchase Ready 2 Train Programs.
Professional Exercise & Performance Credentials
EXERCISE PHYSIOLOGIST
USA BASEBALL COACH