Brunner Athletic Development & Health Fitness
 
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With 10 years of experience in the sports medicine and exercise industry, we offer a variety of remote personal training services. Whether you are just being discharged from physical therapy, preparing for a sporting event, or just want to shed a few pounds, we will help you on a scheduled basis. Take a look below at our services.

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AfterPT Fitness

AfterPT Fitness is a program to enable you to continue working toward your goals once you have been formally discharged from your Physical or Chiropractic program. AfterPT Fitness is not a therapy program and will not be the same as the therapy you received when under the referral of your physician and/or the therapy plan of care established by your Physical Therapist or Chiropractor. This is a transitional fitness program to help with returning back to your daily life. The program is meant for the general population and is performed at the client's home or in some instances your gym location.*

*Note, not all gyms allow for outside trainers to work at there facility. Please type the Location, Phone Number, and Person to speak to on the Client Intake Page.

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Ready2Play

Ready2Play Athletics is a program to enable you to continue working toward your goals once you have been formally discharged from your Physical Therapy or Chiropractic program. Ready2Play Athletics is not a therapy program and will not be the same as the therapy you received when under the referral of your physician and/or the therapy plan of care established by your Physical Therapist or Chiropractor. This is a transitional fitness program to help with returning back to your sport or place of work. When possible we utilize your current gym and/or therapy location. Other names for this program are typically, Post-Rehabilitation or Aftercare.

*Note, not all gyms allow for outside trainers to work at there facility. Please type the Location, Phone Number, and Person to speak to on the Client Intake Page.

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TrainAtHome

TrainAtHome Fitness is a program to enable you to work towards your goals at home with your trainer. Are you trying to move, feel, and look better, but don't like going to a big gym, this is an excellent option. Your trainer will utilize equipment you may have in your home already and/or bring their own. You may purchase the equipment the trainer uses with you or continue to use your own. The trainer will develop a program based off of your needs and goals, and the available equipment. Adding Habit Based Nutritional Guidance to the program can benefit you even further, by helping you improve on bad habits you may have gained from the past and develop better ones for the future.

ComboTraining

ComboTraining is the combination of In-Person and Online Training. We know some people would prefer training in person all the time, but the cost are a little more. Try this if you prefer a more affordable option.

Current prices for IN Person training Start at $90 per individual Session. Prices vary depending on location and required needs.


 
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Information regarding in-person personal training

Why aren’t your prices posted for In-Person Services, but are for online? Prices may vary because of distance required to travel from one persons location, length of session available or needed, and/or equipment needed for a specific individual are only a few reasons.

Do you provide In-Person Personal Training outside of Tampa’s main city? Yes. I will try to make arrangements when possible.

Can I combine both Online and In-Person services? Yes. If you prefer In-person personal training, but need something more affordable, this is a great option. We also believe that being part of both services can help maximize your results.

How do I pay for In-Person Services? In person services can either be placed upfront via an emailed link to Paypal, or in person before services begin.

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