Master of Science in Exercise Physiology and Health Promotion with Professional Specifics in Rehabilitation Science & Performance Enhancement through California University of Pennsylvania. 

Bachelor of Science and Education in Human Performance & Exercise Science with Professional Specifics in Fitness, Nutrition, Physical Education, and Sports Management from the University of Alabama. 

Non-Exercise Related Degree - 

Associates in Architectural Drafting and Design with Professional Specifics in AutoCad, PhotoShop, and Website Design from Virginia College.


Current Professional positions 

Owner, Exercise Physiologist and Strength & Conditioning Specialist.

Key West High School Football and Wrestling Strength Coach. 


Past Professional EXPERIENCE

Strength & Conditioning Specialist w/American Sports Medicine Institute (ASMI) Champion Sports Medicine (CSM) , Birmingham Alabama - Supervised & Mentored by Dr. James Andrews, Renown Orthopedic Specialist and Mike Ryan, ATC, CSCS, PGA Tour Strength & Conditioning Coach, and Dr. Andrews Outreach Coordinator.

Recreational Management/Personal Training/Group Fitness Internship w/ University of Alabama Recreation Center

Organizer and Leader/Teacher Assistant of Adapted Physical Education for young adult college students with Cerebral Palsy, and Middle School Physical Education w/ the University of Alabama.

With current and past experience training Professional, Collegiate, and Youth Athletes and personally training populations of all ages. 


Professional Credentials 

  • American College of Sports Medicine (ACSM) 
    • Certified Exercise Physiologist
    • Exercise is Medicine Level 2
  • National Strength & Conditioning Association (NSCA) 
    • Certified Strength & Conditioning Specialist
    • Certified Personal Trainer (CPT)
  • EXOS - Formerly Athletes Performance (EXOS)
    • Performance Specialist (XPS)
    • Tactical Training System Specialist

specialty credentials

  •  Team USA Olympic Weightlifting
    • Level 1 Sports Performance Coach
  • Precision Nutrition (PN)
    • PN Level 1 Sport & Exercise Nutrition Coach
  • Functional Movement Systems (FMS)
    • Functional Movement Screen Professional
    • Y-Balance Test Movement Screen Professional
  • Titleist Performance Institute (MyTPI)
    • Certified Golf Fitness Instructor
  • National Academy of Sports Medicine (NASM)
    • Certified Corrective Exercise Specialist
    • Performance Enhancement Specialist
  • International Youth Conditioning Association
    • Certified Youth Fitness Specialist (IYCA-YFS)
  • TRX Suspension Training Qualified Trainer
    • TRX Suspension Training
    • TRX Yoga
    • TRX Force Level 2
  • WaterCoach
    • Professional Instructor / WaterRower
  • Trigger Point Therapy
    • Myofascial Compression Techniques Certified.  
  • Polar Electro Oy
    • Polar Ambassador
    • Heart Rate Training Specialist


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“I’m no miracle man. I guarantee nothing but hard work.”


Key West, Fl 33040
305 432 0814

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