Athletic Development, Health Fitness, & Personal Training located in Key West
Brunner Athletic Development & Health Fitness of the Lower Keys of Florida trains Athlete & Armed Force Personnel Groups, who wish to improve their performance and decrease their risks of injuries, as well as the General Population who are in need of personal training & exercise tips to reduce the risks associated with inactivity that can lead to many health conditions. Our main goal is help you acheive yours and to have fun doing it.
Are you searching for a personal trainer? Please visit About The Coach to learn about our Professional Credentials, Experience, and how to contact us.
What does B.A.D.H.F. offer?
As the only Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association, and a Health Fitness Specialist certified by the American College Sports Medicine in the Keys, with a Master of Science in Exercise Science & Health Promotion, Dusten Brunner offers Athletic Development, Health Fitness & Personal Training, Functional Movement Screening, Golf-Specific Physical Examination (MyTPI), Olympic Weightlifting Technique Training, and TRX Suspension Training.
We believe our Military & Armed Service men and women deserve the best. Let us know that you serve or are a verteran of our Country.
Before beginning any type of physical activity or changing your nutritional habits consult with a physician to decide what is the best option for your personal needs. If you have a known cardiovascular condition such as high blood pressure, irregular heartbeat, or have had a previous heart attack, exercise may not be right for you until a proper evaluation has been performed and clearance has been given by a physician.
B.A.D.H.F. strongly recommends that all exercises be implemented with professional supervision. If a nationally certified Strength & Conditioning Specialist, Personal Trainer, or other Exercise Specialist cannot assist you at the time of implementing, please have a partner or two at all times to assist in case of an emergency. If you or your partner are not certified in CPR or First Aid please call 911 or your local emergency personnel if anything goes wrong. If you are under the age of 18, you must be supervised by an adult at all times.